September 2022 Monthly Roundup

September 2022 Monthly Roundup

Fall Back into Self!

Wishing everyone a safe and restorative Labor Day weekend! After a transitional August we prepare ourselves for the fall season and coming back to our routines after a break during the summer. I am so excited to see you for your sessions this month and tell you about the new and returning teachers we have at The 203 Uptown.

Yvonne’s Swag Spotlight!

Did you know that Tory and I partnered together to create this Reiki Infused Massage Oil?! This is just $18 and is good for fall to help with grounding and dryness especially as we get closer to the Vata season and there is more wind outside. Get some lavender love on! Also containing Aqua et Oleum olive oil.

Book an Akashic Reading & Change Your Journey

Do you have questions in your life that need answering but you’ve been stuck or aren’t sure where to begin? Now is the time to book an Akashic Records Reading with Yvonne!

Flower Essence of the Month ~ Cacao

Flower essences are liquid extracts used to address profound issues of emotional well-being, soul development, and mind-body health. They are part of an emerging field of subtle energy medicine, which also includes homeopathy, acupuncture, color therapy, therapeutic touch and similar modalities.

The flower essence for the month is Cacao by Lotuswei. This flower essence is known to for nutritive support, authenticity, and alchemy. I invite you to try this flower essence this month.

Upcoming Events to Look Forward to

While Joseph is out of town, Yvonne will be hosting a mala meditation classes on September 13th at 6:30 pm. The cost is $40 and it includes a mala necklace for you to take home with you and continue your mala meditation practice. These malas have been made with love and care by Tiffany Sutton. Reach out to Yvonne and Venmo her @Yvonne-Futch to reserve your spot!

For the first time, we will be welcoming Sean to The 203 Uptown on Cole Ave. for him to teach two Meditation classes during Joseph’s sabbatical. He will be at The 203 Uptown on both September 6th and September 20th starting at 6:45 pm (note the time difference!) Class is $20 and you will need to Venmo @Sean-Beiersdorfer to reserve your spot. I can’t wait to see what Sean has in store for us during his class!

Taylor is back this month to bring you another Yoga Nidra class on Sunday, September 18th at 3pm. The class cost is $15 and you can pay Taylor directly through her Venmo @Taylor-Wesley. Fall back into self with Taylor’s class!

September 9th, 16th, and 30th we will have Leah continues to have her sound bath experience classes at The 203 Uptown. We have opened up our upstairs meditation space to accommodate additional people! Sign up while spots are still available! Each class will start at 6:30 pm and will last for 30 minutes. Plan to register at www.LeahHeals.com. We can’t wait to share this experience with you!

Brian is back to do his monthly Tarot + Meditation at The 203 Uptown on September 24th at 3:00 pm. His August class was so much fun! I wonder what Tarot card deck he is going to bring and pull from this time! The cost for the class is $20 and you can Venmo Brian @Brianmorteo and contact him on Instagram if you have any questions @Brian_morteo.

Jen Broyles is back to teach her monthly SOMA Breathwork class after a very successful inaugural class in August. We even had people in the Reiki Room participating in this extraordinary experience at The 203 Uptown. Relieve stress, activate your inner healer, and raise your vibrational energy with the power of your breath! Join Jen on September 25th from 1:30 - 3:00 pm. Spaces are limited, if you want to join us - the sooner you snag your spot the better! Reserve at bit.ly/breathworkseptember

Mantra Monday’s on Instagram

Yvonne is continuing to release a new mantra every Monday on her Instagram page (@yvonnefutchreiki) to help her community start each week with the best foot forward, the highest intentions and a mindful mindset. Below find the most recent Mantra Monday post from Yvonne’s Instagram.

September’s Resource

Crystal of the Month

This month’s crystal spotlight for September is Smoky Quartz! This crystal is great to help you let go and move forward. Where can Smoky Quartz help you let go and assist you with forward motion in your life?

If you have any suggestions for resources or information to share, please share them with Yvonne and she will share in her next Monthly Newsletter.

Falling back into Self with September!
With Love & Light,

XOXO — Yvonne

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