November 2022 Monthly Roundup
November 2022 Monthly Roundup
The Month of Gratitude!
Welcome to this month of Gratitude! I would love to know what you all are grateful for in this month of November. I am grateful and thankful for all of you!
Yvonne’s Swag Spotlight!
Show your gratitude to loved ones by giving them a gift certificate with a Yvonne. They will surely feel the love and be supported with a session with Yvonne.
Did you know that Yvonne has her very own Reiki Infused Pouch’s that you can purchase to stow your valuables? Each pouch has a unique colored tassel at $15 each. This is a great way to charge up your valuables by using Yvonne’s pouch!
Clear and calm your space during this action packed month that starts the holiday season with Yvonne & Tory’s Calming Kit. It costs $125 and contains Yvonne’s Clearing and Raise the Root sprays, sage with rose petals, palo santo, one of Tory’s Reiki cards, a blended essential oil, a blue tiger’s eye crystal and instructions. You can purchase in-person at The 203 Uptown or online at www.torysaks.com.
Book a Reiki Session to Set Your Thanksgiving Table!
Give yourself the gratitude you deserve by booking a Reiki session with Yvonne this November. This is the perfect way to take time for yourself and prepare yourself for the hectic holiday season!
Flower Essence of the Month ~ Elm
Flower essences are liquid extracts used to address profound issues of emotional well-being, soul development, and mind-body health. They are part of an emerging field of subtle energy medicine, which also includes homeopathy, acupuncture, color therapy, therapeutic touch and similar modalities.
The flower essence for the month is Elm by Bach. This flower essence encourages positive potential of self assurance and keeping perspective. This flower essence is perfect as we get closer to the holidays and increased time spent with family!
Upcoming Events to Look Forward to
The 203 Uptown will have Pilar returning for another Meditation class in Spanish! Her class will be on Saturday, November 12th at 11 am. The cost of her class is $15 and you can Venmo her at @Mariadepilar-Melgarejo
Jen Broyles is back for another Breathwork Workshop at The 203 Uptown on Sunday, November 13th at 1:30 pm. During this 90 minute workshop you will learn the power of your breath and how to connect yourself on a deeper level to it. Even if you have joined one of Jen’s workshops she always brings something different and there is always something new to learn. Reserve your spot by Venmoing @jen-broyles-1 $20.
Let Joseph help you take some time for you with his Meditation class on Tuesday, November 15th at 6:30 pm at The 203 Uptown. This will be the perfect way to prepare you for the Thanksgiving holiday the following week. Plan to Venmo @JosephMaul $15 to reserve your space (as they are limited.)
Join Leah on Friday, November 18th as she takes you on a unique sound bath experience. Close your eyes and drift away from the vibrations of each of her instruments and sounds. Space is limited at The 203 Uptown so reserve your spot by going to www.LeahHeals.com, this class is $20.
Unwind after the Thanksgiving holiday and reconnect after the hustle and bustle with this special Tarot card pull and Meditation class with Brian Morteo. Class is held on Saturday, November 26th at 3pm. Venmo @BrianMorteo $20 to make sure you have a spot for this class at The 203 Uptown.
Give back this November and support your local faith based institutions in your community by giving coats, blankets, and canned goods. In this month of gratitude we can be thankful for what we have and the ability to help others.
Mantra Monday’s on Instagram
Yvonne is continuing to release a new mantra every Monday on her Instagram page (@yvonnefutchreiki) to help her community start each week with the best foot forward, the highest intentions and a mindful mindset. Below find the most recent Mantra Monday post from Yvonne’s Instagram.
November’s Resource
Crystal of the Month
This month’s crystal spotlight for November is Carnelian! This crystal is a stabilizing stone that restores vitality and helps stimulate creativity. It is also helpful in trusting yourself and your perceptions. I hope you enjoy working with this crystal this month as much as I do!
If you have any suggestions for resources or information to share, please share them with Yvonne and she will share in her next Monthly Newsletter.
Enjoy the Gratitude this month of November!
With Love & Light,
XOXO — Yvonne
A LATINA WOMAN OWNED & OPERATED BUSINESS
